VintagePinot Recipes
Apple Crisp#Desserts
7-8apples, peeled, cored and sliced (tart apples preferred):
½ cupraisins, optional
4 tspslemon juice
½ tspvanilla
1 cupbrown sugar
1 tspcinnamon (half on apples, half in topping)
¼ tspnutmeg
6 Tbsflax
1 cuprolled oats
6 Tbsbutter, room temperature
Yield: Serves 8
Apple Glazed Pork Chops#Mains #Favorite #Seaside
1 Tbsolive oil
2pork chops 1 inch thick
¼ cupapple cider vinegar
1 tspsugar
½ tspsoy sauce
1apple, sliced
1pearl onion, thinly sliced
Apple Oatmeal Crisp#Desserts
Topping/Crust
1 cupflour
⅓ tspsalt
½ tspsoda
¼ cupbrown sugar
1 Tbssugar
1 cupoatmeal
1 stickbutter ( reserve 1 Tbs for dotting top)
6 Tbsflax
Filling
2½ cupapples
½ cupOcean Spray Craisins
1 Tbssugar
¼ cupsugar
2 Tbslemon juice
1 Tbsbutter
1 tspcinnamon
⅛ tspnutmeg
Arabic Lentil Soup#Soups #Vegan
80gcelery, chopped
120gcarrots, julienned
300glentils
1.5lvegetable bouillon, such as Better Than Bouillon
100gonion, sliced
250gpotato, cubed
1gwhite pepper
2gcumin
40gcorn oil
12gsalt
Artichoke Frittata#Mains
8eggs
½ cupwhipping cream
½ tspsalt
½ tsppepper
12 ozMarinated Artichoke Hearts, drained and patted dry
1 Tbsbutter
½ cupshallots, sliced
8jalapeno slices, pickled
3 ozcream cheese
8 ozfontina or other melty cheese
Source https://deliciouslittlebites.com/artichoke-frittata/
Artichokes#Sides #Favorite #Instant Pot #Seaside
2-4artichokes
2 Tbsred wine vinegar
1 cupwater
2 sprigsrosemary
Asian Vinaigrette#Sauces
6 Tbslime juice
3 tspfish sauce
3 Tbspeanut butter
3 tspsugar
2 Tblginger,grated
4 tspsoy sauce, low-sodium
4 tspsesame oil, dark
Banana Pancakes with Flax#Breakfast #Favorite
2 eabananas
2 tspnutmeg
2 tspsugar or sugar substitute packets
½ cupegg whites (equiv. 2 eggs)
1 cupmilk, preferably sour (or add Tbs of distilled vinegar)
⅓ cupwater
½ cupflax seed e.g. FlaxUSA
1½ cupBisquik
¼ cuppecans, chopped
½ cupblueberries, optional
Beef Pho#Soups
4 cupswater
6 ozboneless beef, semi-thawed
2 cupswater
4 ozrice stick noodles, small
1 Tbsbeef broth, such as Better Than Bouillon Beef
2 Tbspho flavor paste
¼ cupmint leaves
¼ cupThai basil
¼ cupcilantro
1 cupbean sprouts
1lime, sectioned
Serves 2
Beef Stew#Soups #Favorite
1 lbboneless chuck
2 Tbsolive oil
8 cupshot water
⅛ tspliquid smoke
1 tspmarjoram
1 tspthyme
1 tspbeef broth, such as Better Than Bouillon Beef
½ cupred wine
2 eabay leaf
½ tspsalt
⅛ tsppepper
2potatoes, large
1turnip, medium
6celery stalks
4 eacarrot, large
1onion, large
1 cantomatoes, diced
2 cansgreen beans
2 Tbsflour
½ cupcold water
Beef Tagine With Butternut Squash#Mains
2 tsppaprika
1 tspcinnamon
¾ tspsalt
½ tspground ginger
½ tspcrushed red pepper
¼ tspblack pepper
1 lbbeef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes
1 Tbsolive oil
4shallots, quartered
½ cupfat-free, lower-sodium chicken broth
1 candiced tomatoes, undrained
3 cupscubed peeled butternut squash (about 1 lb)
¼ cupcilantro, chopped
Better Brussel Sprouts#Sides
12 ozbrussel sprouts
1 Tbsolive oil
½ cupvegetable broth
1 Tbsginger paste
½ limelime juice
Source: Andrew
Black Bean Burgers#Mains
1 lbblack beans, pressure cooked for 15 minutes
6 ozdried mushrooms, chopped fine
8 ozcrushed simply naked pita chips
2 tspcumin
2 tspchili powder
2 Tbsavocado oil
1 cubebeef broth, such as NotBeef
Bloody Mary#Cocktails
½lemon, squeezed
4ice cubes
2 ozvodka
4 oztomato juice
1 tsphorseradish
4 dashesTabasco
4 dashesworcestershire sauce
¼ tspcelery seed
1green olive
1celery stick
-black pepper
Broccoli Cheddar Soup With Cheesy Croutons#Soups #Favorite #New
4 TbsEarth Balance
1onion
1leek
3green onions
½ tspred pepper flakes
2broccoli heads, large
2medium potatoes, peeled and cubed
2½ cupsalmond milk
2½ cupsNot-Chickn boullion
1 cupcheddar shreds
½ cupnon-dairy yogurt
¼ tsppepper
4thick slices of rustic bread
Broccoli Mushroom Frittata#Breakfast #Favorite #Seaside
1 Tbsbutter
2 Tbsbacon, crumbled
2green onions, chopped
4mushrooms, sliced
3 cupsbroccoli, peeled and chopped
⅔ cupEgg Beaters
3eggs
¼ cupmilk
2 Tbscheddar, feta, Jarlsberg, or Parmesan
~pepper
Burrito Salad#Mains #Favorite #Seaside
1¼ lbground turkey
½onion
½ Tbschili powder
1 tspcumin
2 Tbscilantro
1 cupconverted rice
2 cupswater
2 Tbssour cream
2 Tbsof each salsa
1 headromaine lettuce
1avocado
1tomato
2 ozsharp cheddar
2tortillas
½ canblack bean refritos
Butter Lettuce Salad with Avocado, Pecans and Mandarins#Salads
1head of butter lettuce, washed and sliced up small
½large avocado, scooped into pieces with a spoon
¼ cuppecans, toasted and slivered
½ cupmandarin oranges, or peeled sliced mandarin oranges
2 Tbsred wine vinegar (if using canned mandarins), otherwise, use orange balsamic vinegar
1 Tbsolive oil (lemon olive oil is good if canned mandarins are used)
Carrot Soup#Soups #Vegan
4 Tbsolive oil
½medium onion, chopped
¾ lbcarrots
4 cupsvegetable bouillon, such as Better Than Bouillon Veggie
1 Tbsred curry paste (Thai style)
1 Tbssour cream per bowl
Source: Rachel Ray
Char Siu Pork#Mains #Instant Pot
¼ Choney
¼ Csoy sauce
¼ CShiaoxing wine
¼ Choisin sauce
1 Tbssesame oil
3 cubesred fermented tofu mashed, plus 2 tablespoons of the liquid from the jar
¼ tspChinese five-spice powder
2 ½ lbsboneless pork butt
Cherry Waffles#Breakfast
2T (15g)flax
1T (7g)apple cider vinegar
3T (40g)canola oil or other oil
90gflour, all-purpose
115galmond meal
5gbaking soda
5gbaking powder
5gsalt
25gsugar
440gsourdough starter
170galmond milk
75gyogurt, or apple sauce
1 tsp (2g)vanilla
1 tsp (2g)almond extract
45gcherry preserves
80gcherries (Queen Anne) in pieces
Chevre Prosciutto Arugula Pizza#Mains
½ packagewhole wheat pizza dough, about 1 lb (e.g. Primo Taglio)
4 ozchevre
1 tspolive oil
4 slicesprosciutto
1apple, thinly sliced, or alternatively 6 dried figs, quartered
½onion, caramelized, or thinly sliced
2 ozpecans, coarsely chopped
1½ cuparugula
1 Tbschampagne vinaigrette
Chicken Apple Sausage Rolls#Mains #Favorite #Seaside
4 eachAidell's Chicken Apple Sausages
4 eachBrat Buns
~ketchup
~mustard
~relish
~onion, chopped
~jalapenos, pickled
Chicken Bok Choy Stir Fry#Mains #Favorite #Seaside
3 Tbssoy sauce
3 Tbsrice wine vinegar
2 Tbssesame oil, divided
1 Tbssesame chili oil
2 tsplight brown sugar
2 Tbsginger, grated
1 Tbsginger paste
⅛ tspred pepper flakes
8 ozcubed roast chicken
8 oztofu cut into small cubes
5 ozrice stick noodles
½large leek split lengthwise, and chopped across
1 lbbok choy
4large mushrooms
½ tspgarlic paste, (optional)
Source: New York Times
Chicken Enchiladas#Mains #Favorite
28oz cangreen enchilada sauce (or home made sauce per 'Green Enchilada Sauce')
½ candiced jalape├▒os (omit if using home made)
3 cupscooked shredded chicken or turkey
½ cupsour cream
½ cupgrated cheese (mixture monterey jack & cheddar)
¼ cupcilantro, chopped
12tortillas
Source: Inspired Taste
Chicken In White Wine#Mains
4chicken breasts, skinned and split
4 Tbsbutter
3 Tbsflour
½ cupchicken broth
¾ cuplow fat yogurt
¼ cupwhite wine
2 tsplemon, zested
pepper
½ cupsliced mushrooms
Serves 8
Chicken Marsala#Mains #Steve #Seaside #Favorite
12ozchicken breast, sliced
3Tbsflour
2 Tbsbutter
¾ Cmarsala, such as Gambarelli and Davitto Private Stock California Marsala
6large mushrooms, sliced
½ lemonlemon juice
⅛ cupcapers, drained
1 Tbsrosemary
1 Tbsparsley
Chicken Panang Casseole#Mains
3 cupscoconut milk, canned, well shaken
2 cupschicken stock
2 Tbsred curry paste (such as Thai Kitchen)
1 Tbslime juice (from 1 lime)
1 Tbstamarind paste
2 tspgrated (with a Microplane) lemongrass
2 tspfish sauce
1 tspsugar
3kaffir lime leaves
1Thai basil sprig, plus more for garnish
5 Tbsunsalted butter
4 Tbsflour, all-purpose
2 cupsbrown rice
1white onion, sliced lengthwise (about 1 cup)
1red bell pepper, sliced lengthwise (about ¾ cup)
3boneless, skinless chicken breasts, butterflied and sliced into 2-in. pieces
Chicken Picante#Mains
4boneless, skinless chicken breasts
1 cupmedium chunky salsa
¼ cupdijon mustard
2 Tbslime juice
¼ cupsour cream
1lime sliced in quarters
cilantro, chopped
Chicken Tikka Masala#Mains
18 ozchicken breast or roast chicken
21asparagus
1 containerMaya Kamal Tikka Masala
¼ cupcilantro, chopped
1½ cuprice
Chickenless Dumplings#Mains #Vegan
Roux
2 cupsfrozen vegetables
2 cupsvegetable broth, or a vegan 'Chicken' broth such as NotChickn
1 cupwater
½ cupflour
~salt and pepper to taste
Dumplings
1 cupflour
2 Tbsmargarine, or shortening
½ tspbaking powder
¼ tspsalt
⅓ cupsoy or almond milk
Chicken With Burst Cherry Tomatoes#Mains
¼ cup plus 6 Tbsextra-virgin olive oil, divided
2 tspfennel seeds
2 tspmustard seeds
¼ cupflour, all-purpose
4skinless, boneless chicken breasts, patted dry
1 ½ lbscherry tomatoes
2"-pieceginger, peeled, finely grated
1 Tbsred wine vinegar
¼ cupcilantro leaves
Chickpea Curry#Mains
1medium serrano pepper, cut into thirds
1 2-inchpiece fresh ginger, peeled and coarsely chopped
1 mediumyellow onion, chopped (1-inch)
6 Tbscanola oil or grapeseed oil
2 tspscoriander
2 tspscumin
½ tspturmeric
2¼ cupsno-salt-added canned diced tomatoes with their juice (from a 28-ounce can)
¼ tspkosher salt
2 15oz canschickpeas, rinsed
2 tspsgaram masala
-cilantro for garnish
Chickpea Tikka Masala#Mains #Instant Pot
8 ozdried chickpeas (garbanzo beans)
2 Tbsolive oil
1 ½ cupsdiced onion
1 ½ cupsdiced carrot
1 ½ tspcurry powder
1 tspcumin
¼ tspred pepper
2 ¾ cupswater
1 cupfrozen petite green peas
½ cupcilantro, chopped
1 tspginger, grated
1 tspsugar
¾ tspsalt
1 14.5oz candiced tomatoes, undrained
1 13.5oz canlight coconut milk
¾ cupuncooked whole-wheat couscous
1lime cut into 6 wedges
Chili#Mains #Favorite #Instant Pot
2 tspolive oil
1 lbbeef, cut into small chunks
1onion, diced
28oz cantomatoes, canned diced, not drained
24oz cantomato sauce
¾ cupbeef bouillon
2 Tbschili powder
2 Tbscumin
2 tspcocoa powder
1 tspsugar
15oz cankidney beans
15oz canpinto beans
15oz canblack beans
15oz canwhite beans
Inspiration
Chocolate Chip Cookies#Desserts #Favorite #Vegan
2 cupsflour, all-purpose (minus 2 Tbs)
1 ⅔ cupsbread flour (or all-purpose works too)
1 ¼ tspbaking soda
1 ½ tspbaking powder
1 ¼ tspsalt
1 ¼ cupsunsalted butter, or Miyoko butter sticks
1 ¼ cupslight brown sugar
1 cup + 2tspsugar
1 cupsugar
2eggs or flax eggs
2 tspvanilla
1 ¼ lbsdark chocolate chips
1 Tbsrosemary, chopped extra fine
Finished cookies can be frozen to keep for 2 months
Chocolate Orange Mug Cake#Desserts #Favorite
4 ozorange (about ½ of a small one), navel end trimmed off
top offwater to make one cup
½ cupflour, all-purpose
⅓ cupsugar
⅛ tspbaking soda
⅛ tspsalt
¼ tspbaking powder
2 Tbsunsweetened cocoa powder
3 Tbsmilk
2 Tbscanola oil
1 Tbswater, reserved orange water
¼ tspvanilla
¼ cupsemi-sweet chocolate chips
Source: MyRecipes
Chocolate Peppermint Schnapps Cake#Desserts
Cake
½ Cuppecans
1 boxChocolate Fudge Cake Mix (add 3oz Bisquik to bring to 18.25 oz)
1 big boxinstant chocolate pudding (measure out 3½oz)
10starlight peppermints, broken to chips
¾ Cuppeppermint schnapps
¼ Cupmilk
½ Cupvegetable oil
4eggs (or 3 Tbs flax, ½ Cup boiling water, 1 tsp apple cider vinegar)
Glaze
¾ Cupsugar
1 stickbutter
4 Tbswater
½ CupPeppermint Schnapps
Cilantro Black Beans#Sides
1 cupblack beans, whole
1tomato, diced
¼ cuponions, diced
¼ cupcilantro, stems and all, chopped
½ Tbslime juice
tastechipotle pepper
tastesalt
tastegarlic granules
Clam Chowder#Soups #Favorite #Seaside
1 lbbacon, chrumbled
2 cupsonion, chopped fine (about 2 medium onions)
2 cupscelery, chopped fine (one stalk)
2 lbpotatoes, peeled and chopped fine (or southern style frozen hash browns)
5 cansclams (used to be 4, but shrink-flation has set in)
1 bottleclam juice
4 cupswater (enough to cover the ingredients)
pepper
½ cupmilk (adjust to taste)
dill weed
Coffee Liqueur#Cocktails
¾ cupsugar
¼ cupbrown sugar
1 cupwater
5 tspinstant coffee. For stronger flavor, using heaping spoonfuls
1 Tbsvanilla
200 mlvodka
Colcannon a la Bubble and Squeak#Mains #Favorite #Seaside
¾ headcabbage, sliced as thin as possible
½ cupbacon, crumbled
3 eachpotatoes, peeled, microwaved, and chopped
⅓ cupcarrot, cut into thin strips
⅓ cuponion, chopped (optional)
2 Tbsbutter, divided
1 Tbsrice vinegar
¼ tspcelery seed
¼ tspblack pepper
Cole Slaw For Two#Salads #Favorite
¼ cupmayonnaise
1 tspsugar
1 Tbsrice vinegar
¼ tspdijon mustard
¼ tspcelery seed
¼ tsppepper
5 cupscabbage sliced as thin as possible
⅓ cupcarrot, cut with a zester to make thin strips
Cornbread Dressing#Sides
1 pancornbread
4hard boiled eggs
2raw eggs
1bell pepper
2large onions
1 Tbsoil
3 stalkscelery
2 tsppoultry seasoning
pepper
1 sliceplain white bread
3 cupschicken broth
Corned Beef And Cabbage#Mains
3 Lbscorned beef
1spice packet that comes with the beef
1onion, halved
1carrot
2celery stalks
2 eabay leaf
1 tspwhole cloves
1 tspsugar
1cabbage head, large, cut into wedges
Couscous Salad#Sides
1 boxcouscous
1 canchickpeas
1red bell pepper, finely chopped
½onion, chopped (Vidalia, or Walla Walla)
1cucumber, peeled, seeded, and finely chopped
1tomato, chopped
¼ cupparsley leaves, chopped
salt
olive oil, to taste
lime juice, to taste
½ cupfeta cheese, crumbled
Creole Rice Pilaf#Sides
1 lbmushrooms
1onion, medium
1green pepper
1 cupconverted rice
1 cantomatoes
1 Tbstomato paste
2 Tbsoil
½ cupwater
1 tspcayenne pepper
Custom Pesto#Sides
1 ¾ Cupsbasil leaves, washed and spun dry
¼ Cupcilantro, parsley, or lovage
½ Cuppecans, toasted
½ Cupparmesan cheese, shreded
1lemon, zested and squeezed
¼ tspsalt
¼ tspcrushed red pepper, (optional)
⅓ Cupolive oil
Dill Dip#Sides
1 Csour cream
⅓ Cmayonnaise
1 Tbsgreen onions
1 Tbsparsley, chopped
1 tspdill weed
1 tspbeaumonde
Fall Vegetable Curry#Mains
1½ tspolive oil
1 cupdiced peeled sweet potato
1 cupsmall cauliflower florets
¼ cupthinly sliced yellow onion
2 tspMadras curry powder
½ cuporganic vegetable broth (such as Swanson)
¼ tspsalt
1 canchickpeas (garbanzo beans), rinsed and drained
1 candiced tomatoes, undrained
2 Tbscilantro, chopped
Fancy Ramen#Soups #Favorite #Seaside
½ lbfrozen shrimp, raw
1 tspsesame oil
½ tspsesame seeds
4 ½ cupswater
1 TbsBetter Than Bouillon Chicken
1 Tbstom kha paste
1 ½ cupsbroccoli, fresh or frozen
2 cakesegg noodle, Chinese style, or ramen (discard flavor packet)
Fettuccine Caprese With Chicken#Mains #Favorite #Seaside
5⅓ ozfettuccine
8 ozchicken, poached and diced
8 oztomatoes, diced
½ cupbasil, chopped
⅛ cupcapers
1 Tbsolive oil
1 Tbsred wine vinegar
¾ cupmarinara sauce
-pepper to taste
5 ozmozzarella
Fig Newtons#Desserts #Vegan
Jam
1 lbfigs
1 cupsugar
3 Tbslemon juice
Cookies
1 stickEarth Balance
½ cupsugar
1 tspvanilla
½ tspsalt
1flax egg (1 Tbs in 2 Tbs water)
1½ cupflour, all-purpose
Figs in Port Wine Reduction#Sauces
4figs
6dried cherries
1 cupruby port
2 tspsugar
½ tsplemon zest
4cloves
⅛ tspcinnamon
½cinnamon stick
Flan#Desserts
⅓ cupsugar
6eggs
6 Tbssugar
1 tspvanilla
2 cupslow fat milk
Makes about 6 servings
Four Bean Chili#Mains #Favorite #Vegan
1 Tbsolive oil
1 cuponion, chopped
1 cupcelery, chopped
½ cupjalapenos, diced
4 tspchili powder
4 tspbalsamic vinegar
1 tspsoy sauce
3 cupsvegetable bouillon such as Better Than Bouillon Veggie
2 cansblack beans
2 canspetite diced tomatoes
2 canspinto beans
2 canskidney beans
1 canswhite beans
¼ cupvegan cheddar shreds
¼ cupcilantro
¼ cupdiced tomatoes
¼ cupvegan sour cream
French Toast with Cointreau#Breakfast
4 eaeggs
¾ cupmilk
¼ cupCointreau
2 tspsugar
~cinnamon to taste
10 slicesof stale sourdough bread
Fried Rice with Ham and Vegetables#Mains
1 tspsesame oil
1egg, beaten
1 Tbssesame oil
3 cupscooked rice, cold from the fridge
¼ cuplow sodium soy sauce, mixed with 1 Tbs sesame oil
1½-2 cupsdiced ham
½ cupfrozen peas
½ cupcelery, chopped
½ cupcarrot, chopped
½ cupbell pepper, chopped
3-5green onions, sliced
Ginger Scones#Breakfast #Favorite #Seaside
4½ cupBisquik
6 Tbssugar
1¼ cupsour or butter milk
2 Tbsginger, dried
2 Tbsginger, grated
6-8 chunkscandied ginger, chopped
24-30dried apricots, chopped
2 Tbsbutter, melted in dots on baking sheet
Gingerbread People#Desserts #Favorite #Cookies #Vegan
1½ cupdark molasses
1 cuppacked brown sugar
⅔ cupcold water
⅓ cupshortening
7 cupsflour, all-purpose
2 tspbaking soda
1 tspsalt
1 tspground allspice
2 tspground ginger
1 tspcloves
1 tspcinnamon
Gluhwein#Cocktails
1 cupwater
⅓ cupsugar (increase to taste if not using oranges from the garden)
2oranges (1 juiced, 1 sliced)
8whole cloves
1cinnamon stick
750 mlred wine such as Merlot
Read more
Golden Rum Cake#Desserts
Cake Ingredients
1 cuppecans, chopped
1 pkgDuncan Hines yellow cake mix (15.25oz)
3ozBisquik
1 pkgvanilla pudding (3.4oz)
4eggs
⅓ cupmilk
½ cupoil
½ cupdark rum
Glaze Ingredients
½ cupbutter
¼ cupwater
1 cupsugar
½ cupdark rum
Source: AllRecipes
Green Enchilada Sauce#Sauces
2 Tbsolive oil
2 poundstomatillos or green tomatoes, washed and halved
3jalapeno peppers
2poblano peppers
2Hatch peppers
½onion, thinly sliced
1 Cupswater
2 tspcoriander
1 Tbscumin
1 tspsalt
handfulcilantro, chopped
1lime, juiced
2½ Cupschicken broth
Source: Feasting At Home
Grilled Asparagus#Sides
1 lbasparagus
1 Tbsolive oil
salt
pepper
Hummus#Sides #Vegan #Favorite #Seaside
1 lbdried chickpeas/garbanzos
1 tspbaking soda
1lemon, juices
½ cuptahini
3 Tbsaquafaba
1 Tbswhite wine vinegar
½ tspsalt
½ tspcumin
½ tsppaprika dulce
1 Tbsparsley, chopped fine
Indian Saffron Rice#Sides
⅛ tsppowdered saffron
2 cupswater, boiling, divided
2 Tbsbutter
1 cupbasmati rice
1 tspsalt
Insalata Caprese#Salads
½ lbmozzarella, sliced ¼" thick
2tomatoes, sliced ¼" thick
1 cupbasil, chopped fine
salt
2 Tbscapers, drained
¼ cupextra virgin olive oil
¼ cupred wine vinegar
Split Pea Soup#Soups #Favorite #Instant Pot
1 lbsplit peas, dried
3 Tbsbutter
½onion, chopped fine
2celery, stalks, diced
1carrot, large, diced
½ lbham, diced
2 Tbsflat leaf parsley, chopped fine
4bay leaves
2 tspthyme sprigs, whole
5 cupschicken bouillon, such as Better Than Bouillon
Serve with naan
Instant Pot Yogurt#Breakfast #Instant Pot
1 qtshelf-stable whole milk (e.g. Gossner's from the $ store)
3 Tbsplain greek yogurt, or leftovers from a previous batch
Irish Soda Bread#Breakfast
2 cupsbuttermilk biscuit mix
½ cupflour, whole wheat
3 Tbsbutter
2 Tbssugar
1egg, lightly beaten (reserve 1 tablespoon)
⅔ cupbuttermilk (not just the powder!)
¾ cupraisins
Irish Soda bread should be heavier than biscuits
Lamb Tagine#Mains
1 lblamb
¼ Colive oil
2 Tbsginger, grated
2 Tbsparsley, chopped (divided)
2 Tbscilantro, chopped (divided)
2 tsppaprika
1 tspcumin
½ tspblack pepper
¼ tspsalt
pinchsaffron
1 tspturmeric
¼ Cwater
1shallot or pearl onion, chopped
4pearl onions
1zucchini, peeled and quartered lengthwise
1large potato, peeled and cut lengthwise
2carrots, peeled and cut lengthwise
½red bell pepper, sliced lengthwise
6green olives
slicetomato or lemon
Lemon Basil Shrimp#Mains
5 ozspaghetti
30medium sized shrimp - approx ½ lb
2 cupsspinach
1lemon, zested
1juice from ½ lemon
¼ cupbasil, chopped
1 Tbsolive oil
1½ Tbscapers, drained
Lemony Shrimp & Bean Stew#Soups #Favorite
4 Tbsbutter
1 lbshrimp, peeled and deveined
1lemon, zested and juiced
2 tspsweet paprika
tastesalt and pepper
2leeks, sliced in half lengthwise & cut into ¼ inch ribbons
¼ Cupparsley, finely chopped
4 Cupscannellini beans, preferably slightly undercooked
4 Cupswater
2 Tbschicken broth (such as Better Than Boullion)
Drizzleolive oil
1 tspparsley, coarsely chopped
Serve with crusty bread, or stretch it to 6 people by putting it over rigatoni. You can substitute scallops for shrimp.
Source: New York Times
Lentil Paté#Sides
1 Clentils (precooked in 2 cups of water or 1 ½ cups canned cooked lentils, drained)
1sweet onion (chopped)
4cloves garlic (minced finely)
6 tspmargarine (or other butter alternatives)
1 tspblack pepper
½ tspvinegar
Lentil Soup Crockpot#Soups
2 cupslentils
8 cupswater
1½ Tbsbacon, crumbled
½ cuponion, chopped
½ cupcelery, chopped
¼ cupcarrot, chopped
3 Tbsparsley, snipped
2½ tspsalt
¼ tspground black pepper
½ tsporegano
1 candiced tomatoes
2 Tbswine vinegar
Lentil Stew with Sausage#Soups
2onions, chopped
4carrots coarsely chopped
1sausage, skinned and chopped
1bag lentils (1lb)
4 cupschicken broth
1 tspsage
1 tspthyme
1 lbspinach
salt & pepper to taste
Loaded Potato Soup#Soups #Vegan #Favorite
4large potatoes, cubed
½onion, chopped fine
4 TbsEarth Balance
¼ cupflour, all-purpose
2½ cupsalmond milk
2½ cupsvegetable broth (such as Better Than Bouillon)
1 cupvegan cheddar shreds
¼ tsppepper
½ cupsour cream substitute
4green onions, finely chopped
Mac & Cheese#Mains #Favorite #Seaside
2 boxesKraft Macaroni and Cheese dinner
¼ cupgreen onions, chopped
1 canchicken
1 cancream of mushroom soup
2 Tbsbutter
2 Tbssour cream
2 cansgreen beans
½ tspparmesan
Mahi Mahi Marinade#Sauces
2 tbsginger, grated
2 Tbssesame oil
1 Tbssesame chilli oil, divided
½ Tbssugar
¼ cupscallions or green onions, snipped
¼ cupcilantro
3 TbsLow Sodium soy sauce
2 Tbslime juice
Margarita Fish Tacos#Mains #Favorite #Seaside
¾ lbcod
¼ cupcilantro leaves
¼ cuponion, chopped or 4 pearl onions
1 Tbstequila
1 Tbstriple sec
3 Tbslime juice
1 Tbsjalapeno, pickled, chopped
¼ tspchili powder
1 Tbsavocado oil
cooking spray
cilantro, chopped
2tomatoes, sliced
1avocado, chopped
1 tsplime juice
1 dashTabasco
¼ tspchili powder
1 cupwater
½ cuprice
1 Tbscilantro, chopped
½ tspcumin
½ tspchili powder
~salt
~cabbage
½ canblack beans
4tortillas, flour
Serve with dirty rice and beans
Marinara#Sauces #Favorite
12 mediumtomatoes, blanched, peeled and chopped, or 3 (28-ounce) cans no-salt-added crushed tomatoes
3 Tbsolive oil
2 cupsonion, chopped
1 Tbssugar
1 TbsItalian parsley, chopped
4-6 sprigsthyme, stripped and chopped
3-6 sprigsoregano
2 Tbsbasil paste or chopped basil
1 tsppepper
2 Tbsbalsamic vinegar
2 cupschicken or vegetable broth
6 oztomato paste (one can)
½ cupred wine
Original Source: MyRecipes
Masala Chai#Desserts
8 cupswater
3 tspblack tea
6 tspsugar
5 piecesgreen cardamom
2 piecesblack cardamom
5black peppercorns
5cloves
1cinnamon stick
3 cupsmilk
1 knobginger
Makes 12 cups. Recipe by Rajni from Cooking Class Orchha
Mashed Potatoes#Sides #Instant Pot
½ Lwater
5potatoes, peeled and sliced
1 tspsalt
¼ cupevaporated milk, or 2% milk
Matcha Waffles#Breakfast
2T (15g)flax
1T (7g)apple cider vinegar
3T (40g)canola oil or other oil
100gflour, all-purpose
100galmond meal
5gbaking soda
5gbaking powder
5gsalt
55gsugar
2T (20g)matcha powder
440gsourdough starter
170gmilk
75gyogurt, optional
1 tsp (2g)vanilla
Meatloaf Muffins#Mains #Steve
1 tspolive oil
1 cuponion
½ cupcarrots
1 tsporegano
1 cupketchup
1.5 #ground beef
1 cupoatmeal or crushed saltines
2 Tbsyellow mustard
1 tspworcestershire sauce
¼ tspblack pepper
2eggs
tracecooking spray
Source: "Dinner Meat Loaf Muffins" from MyRecipes
aka meatloaf
Microwave Custard#Desserts
2 cupsmilk or half-and-half
4large eggs
4 Tbssugar
1 tspvanilla
Minestrone Soup#Soups #Favorite
8 ozwhite beans, dried, cooked per instructions below
2 tspsalt
1 medcarrot, chopped
1 medonion, cut in half
2 stalkscelery, chopped
1 sprigrosemary
1 sprigoregano
1 sprigparsley
2bay leaves
2Italian sausages, minced
2 Tbsolive oil
2carrots, chopped
½onion, chopped
2celery stalks, chopped
1shallot, chopped
¼ cupbasil, chopped fine
½ cupparsley, oregano, thyme, tarragon
1 sprigrosemary, chopped fine
2 canspetite diced tomatoes, low sodium, drained, but reserve liquid
1 TbsRed Boat fish sauce
1 bottleV-8 juice or passata
½ cupred wine
1turnip, peeled and diced
½ bagbrussel sprouts, cleaned and halved
1 bunchswiss chard, stems and leaves chopped separately
1 cangreen beans, not French style
8 ozpasta shells
Modeled after Serious Eats
Minted Couscous Salad#Salads
1 cupwater
¾ cupcouscous
7mint leaves, chopped fine
10cherry tomatoes, halved
½cucumber, chopped
dashMaggi sauce
2 Tbsolive oil
2limes, juiced
1 Tbsjalapeno vinegar
tasteblack pepper
Moroccan-Style Lamb and Chickpeas#Mains
1 lbground or minced lamb
2 tspolive oil
2 cupssliced onions
½ cupcarrots
2 tspcumin
2 tspcinnamon
½ tspcoriander
¼ tspred pepper
1 cupchicken broth
3 Tbstomato paste
½ cupraisins
1½ Tbslemon, zested
1 canchickpeas(garbanzos)
¾ cupcouscous
½ cupcilantro
1 Tbslemon juice
Mug Cornbread#Breakfast #Favorite
¼ Cupflour
¼ Cupcorn meal
⅛ tspbaking soda
⅛ tspsalt
½ Tbssugar
¼ Cupmilk
1 Tbscanola oil
1egg, whisked
¼ Cupbacon crumbles
Optional: Pour ¼ cup salsa over the top or add chopped jalapenos
Mulligatawny Soup#Soups
¼ cupvegetable oil
3 cupsonions (about 1 lb)
1½ Tbsgaram masala
1½ tspcoriander
1 tspturmeric
½ tspcayenne pepper
2bay leaves
2 cupsred lentils
8 cupslow-salt chicken broth
2 cupsdiced cooked chicken
1 cupcoconut milk, unsweetened canned
3 Tbslemon juice
2 cupscooked basmati rice
2lemon wedges
Mushroom Risotto#Mains #Favorite #Instant Pot #Vegan
3 Tbsolive oil
1½ cupsleeks, diced
8 ozmushrooms, diced
½ tspsalt
1 tsppepper
2 tspthyme leaves, stripped
1 tsptarragon
1½ cupsarborio rice
½ cupdry white wine
4 Cupsvegetable broth
2 TbsEarth Balance
1 lbfrozen peas, or fresh asparagus, brought to a boil
½ cupvegan Parmesan
1 tsplemon zest
2 tspflat-leaf parsley
Source: MyRecipes
Mushroom Soup#Soups
1 lbmushroom, coarsely chopped
2 Tbsolive oil
2 TbsEarth Balance
1shallot, minced
2 cupsvegetable broth (such as Better Than Bouillon)
1 tsptarragon
1 tspthyme
½ tsppepper
¼ cupcoconut milk (not lite)
Nectarine Blueberry Galette#Desserts
1flat roll-up pie crust
1.5 lbsstone fruit, e.g. 3 nectarines; 2 nectarines and 15 cherries
12 ozblueberries
½ lemonjuice
3 Tbssugar, granulated or brown
1½ tspcinnamon
3 Tbsflour
2 Tbsmelted butter
Inspiration
New Orleans Bread Pudding#Desserts
Pudding
10 oz loafstale french bread, crumbled
4 cupmilk
2 cupsugar
8 Tbsbutter, melted
3 eacheggs
2 Tbsvanilla
1 cupraisins
1 cupcoconut
1 cupchopped pecans
1 Tbscinnamon
1 tspnutmeg
Whiskey Sauce
½ cupwhiskey
1 cuplight brown sugar
1 tspvanilla
4 Tbsunsalted butter, cold
½ cupheavy cream
Nonny's Cole Slaw#Salads
½cabbage (red or green)
¼ cupsour cream
1 Tbssugar
1 Tbscider vinegar
¼ tspdijon mustard
salt, pepper, paprika to taste
One-Pot Pasta with Spinach and Goat Cheese#Mains #Favorite #Seaside
½ jarmarinara
5.33 ozpenne rigatta, or rotini pasta
10 ozspinach
1 ozbasil, chopped fine
One-Pot Pasta with Spinach and Tomatoes#Mains
1 Tbsolive oil
1 cuponion
1 canunsalted petite diced tomatoes, undrained
1 ½ cupschicken stock (such as Swanson)
½ tsporegano
8 ounceswhole-grain spaghetti or linguine (such as Barilla)
½ tspsalt
10 ozspinach
1 ozParmesan (about ¼ cup)
Similar idea
Orzo Risotto With Shrimp and Asparagus#Mains
½ lbasparagus, cut on the diagonal
½ lbfrozen shrimp
1 cuporzo
3 Tbsbutter
½ cupchicken bouillon, such as 'Better Than Bouillon'
2 Tbsflat-leaf parsley
12sage leaves, whole
¼ cupParmesan
Overkill Margarita#Cocktails
3 jiggersSauza Hornitos Reposado 100% de agave
3 jiggerstriple sec, 60 proof
2-3limes thoroughly juiced with the gadget
1 cupcracked ice
Pacific Paella#Mains
3chicken breasts halves boneless and skinless (Costco size)
½ tspblack pepper
1 tsppaprika
2Italian sausage (mild)
1 cupsun-dried tomatoes, drained and chopped
2 canschicken broth (10¾ oz) + water to make 3¾ cup
¾ tspturmeric
½ tspsaffron threads
2 cupsconverted rice
6pearl onions peeled
1red pepper cut into thin strips
½ lbof asparagus
4 stalkscelery
3biggest shrimp per person
2scallops per person
When reheating leftovers, add new vegetables and seafood
Paella Sur La Table (Steps)#Mains
When reheating leftovers, add new vegetables and seafood
Paella Sur La Table Ingredients#Mains
Sofrito:
2 Tbsolive oil
⅔ cupfinely diced onion
½ cupbell pepper, diced
1 cupcrushed tomato
½ tsppimenton
½ tspsalt
1bay leaf
Paella:
2large chicken breasts, cut into ½" strips
½ tspblack pepper
1 tsppimenton
6 ozchorizo or two mild Italian sausages
¼ cupsun-dried tomatoes
3¾ cupschicken broth
2 Tbsolive oil
½ tspturmeric
¼ tspsalt
½ tspsaffron threads
1½ cupbomba rice
6pearl onions peeled
2 stalkscelery cut into ½" pieces
½ cupbell pepper, cut into thin strips
16 spearsasparagus, cut into 1" pieces
3extra jumbo shrimp per person
2sea scallops per person
1lemon, cut into wedges
Panzanella#Salads #Favorite #Seaside
1 slicesourdough bread cut up into very small pieces
2tomatoes
½cucumber
¼ cupbasil, chopped fine
1 Tbsolive oil
1 Tbswhite balsamic vinegar
~salt and pepper to taste
Pappa al Pomodoro di Francesca#Soups
2 cupspeeled tomatoes, chopped
½ lbstale bread (preferably Tuscan bread), cut into smallish pieces
4 cupsvegetable broth, warmed
4 clovesgarlic, minced
~basil, chopped coarsely
2 Tbsextra virgin olive oil (you can also use seasoned or spicy oil)
~salt and pepper
Peanut Butter Cookies#Desserts #Vegan #Cookies #Favorite
1 cuppeanut butter (salted)
1 cupsugar
6 Tbsalmond milk
2 tspvanilla
1 cupflour, all-purpose
1 tspbaking soda
Finished cookies can be frozen to keep for 2 months
Pecan Pesto#Mains
¼ cupparsley or lovage
⅓ cuppecans, toasted and chopped fine
60gcheese such as manchego or parmesan, grated fine
2 cupsbasil
½ cupolive oil
Pecan Pie#Desserts #Vegan
1¼ cupflour
½ tspsalt
6 Tbsshortening, chilled
1.5 Tbsvegan butter, chilled
3-5 Tbsice water
1½ cuppecan halves
½ Tbsvegan butter
pinchsalt
10saltines, crumbled
½ cupwater
2 Tbsvegan butter
1¼ cupsugar
¼ cuplight corn syrup
2 tspvanilla
3 Tbsapplesauce or pumpkin puree
3 Tbscorn or tapioca starch
Peppercorn Steak Barbecue#Mains
2 lbstop sirloin
2-3 tspcracked peppercorns
¼ cupbrandy
¼ cupolive oil
2 Tbsworcestershire sauce
1 cubebeef bouillon
3rosemary sprigs, cut fine
Pickled Jalape├▒os#Sides
1 cupwhite vinegar
1 cupwater
2 Tbssugar
1 Tbssalt
7-8jalape├▒o peppers thinly sliced
Easy and quick to make, this recipe works for all kinds of peppers
Pisco Sour#Cocktails
1egg white
2½ ozPisco Capel or similar
1 ozsimple syrup
2 Tbslime (about one limes worth)
3 dropsAngostura Bitters
Optionally, use egg beaters. It works just as well
Pizza Sauce#Sauces
2 Tbsolive oil
1 cuporegano, basil, thyme, parsley, onions, chopped
1 Candiced tomatoes
1 Cantomato paste
garlic powder, optional
Pom Vanilla Cosmo#Cocktails
JiggerPomegranate
JiggerVanilla Vodka
~Crushed Ice
Pork Curry#Mains #Favorite #Seaside
8 ozpork
1 Tbsolive oil
2 cupscarrots, cut small
2 cupscelery
8pearl onions
2½ cupwater
½ headcauliflower
3 squaresS&B curry mix (2 hot, 1 medium)
Makes 4 servings
Pork Tofu Soup#Soups #Favorite #Seaside
4 cupslow-sodium chicken broth
1 Tbsginger paste
2 Tbsreduced-sodium soy sauce
2 dropsmushroom essence
6 ozpork cut into ¼ cubes
½ pkgtofu, cut into ¼ in cubes
2sliced green onions (subst chives)
6sliced mushrooms
1 lbasparagus, or bok choy or broccoli, or rabe
1 pkgudon (or 4 oz of uncooked)
Portobello Mushroom Burgers#Mains
4portobello mushroom caps
4burger buns
¼ Tbsbalsamic vinegar
2 Tbsolive oil
1 Tbsbasil
1 Tbsoregano
1 tsptarragon
.salt and pepper to taste
4 ozcheese, such as emmenthal or cheddar
1 Tbsmayo
4 dropsMaggi sauce
Quick Beef Stroganoff#Mains
6½ cupwater, divided
4 ozuncooked egg noodles
1 lbflank steak, trimmed
Cooking spray
1 cuponion
½ tspfreshly ground black pepper
¼ tsphot paprika
6sliced mushrooms
1 cupbeef bouillon, divided
5 tspflour, all-purpose
⅓ cupfat-free sour cream
3 Tbsgreen onions, sliced thin
1 Tbsbutter
2 Tbsflat-leaf parsley
Raclette Potatoes With Ham and Salmon#Mains
4potatoes
1.5 lbEmmenthal
6 ozham
6 ozsalmon
2tomatoes, sliced
12asparagus
1 ozbutter
⅛ tspthyme
1 ozflour
6 ozmilk
2 ozcreme fraiche
3½ ozEmmenthal, grated
¼ Cupcreme fraiche
¾ tsplemon juice
½ tsplemon peel, zested
Robin's Homegrown Pumpkin Pie From Puree#Desserts
1medium pumpkin
4 cupspumpkin, firmly packed (or 3 16oz cans of Libbys)
4eggs slightly beaten
½ cupbrown sugar
¾ cupsugar
2 tspcinnamon
1 Tbspumpkin pie spice
1 tspginger
¼ tspcloves
dashsalt
2 cansevaporated milk 13oz each
2nine inch unbaked pie shells with high fluted edges
18pecans
Robin's Rum & Coke#Cocktails
5ice cubes
½lime
12 ozDiet Coke
2 ozCruzan Aged Rum
Who knew? Cruzans recipe is exactly like this one.
Rosemary Crackers#Sides
2 cupsflour
1 tspbaking powder
1 tspsalt
⅔ cupwater, warm
⅓ cupolive oil
2 Tbsrosemary, chopped
From Sloat Gardens
Sage Brown Butter Sauce#Sauces #Favorite #Robin
5 Tbsbutter
15 - 18sage leaves
¼ cupchicken broth
1 tsplemon zest
1 Tbslemon juice
2 Tbsshaved parmesan
Salmon Steaks w Spinach#Mains
2 Tbsbutter or margarine
2 clovesgarlic, optional
4salmon steaks (2 lbs. total), each 1", thick
1large onion, chopped
1tsp dill weed
2lemon wedges
2 lbsspinach
salt, pepper
Salmon Sushi Bowls#Mains
3 Tbssoy sauce
2 tspsesame oil
3 Tbsbalsamic vinegar
1 Tbsginger, zested
¾ lbsalmon steaks, cut into strips
¼ Cuppickled ginger, chopped
10asparagus
1 Cupedamame
1 tspsesame seeds
3 sheetsseaweed
Sangria#Cocktails
750mlMerlot (or Cabernet Sauvignon)
½orange, zested and sliced
1lemon, sliced
2 Cupsapple, sliced
¼ Cupbrandy
¼ Cuptriple sec
1 Cupsparkling water
Scallop Piccata with Sauteed Spinach#Mains
1½ lbssea scallops (about 12)
¼ tspsalt
¼ tspfreshly ground black pepper
3 tspscanola oil, divided
½ cupvermouth
3 Tbsparsley, chopped
4 Tbslemon juice (more if using sweet lemon such as Meyer)
2 Tbsbutter
4 tspscapers
10 ozspinach
Serve on a bed of angel hair pasta, linguine, or brown rice, if desired
MyRecipes source
Seared Scallops#Mains
6sea scallops
6shrimp (16-20 / lb size)
¼ tsppepper
2 tspolive oil
1 tspbutter
½lemon, juiced
¼ cupwhite wine
This goes with Mushroom Risotto
Sesame Beef Stir Fry#Mains
1 Tbsginger paste
~grated fresh ginger to taste
2 Tbssoy sauce, slow-sodium
1½ tspdark brown sugar
½ tspcrushed red pepper
1½ Tbs dividedsesame oil
½ lbbeef, such as flank or sirloin, sliced
1½ cuptofu
8green onions, sliced into 1" pieces
4 cupsspinach
2 Tbssesame seeds
Sesame, Lime & Ginger Mahi Mahi#Mains
2 eachmahi mahi filets
2 Tbssesame oil
2 Tbsginger, grated
4 Tbssoy sauce
3 Tbslime juice
2 Tbssugar
1 tspchili pepper flakes
Shrimp and Black Rice Salad#Mains
¼ cupolive oil
1 tsplemon zest
3 Tbslemon juice
1 cupblack rice
1¾ cupwater
12medium shrimp, thawed and peeled
4 ozsnow peas
8 ozasparagus, sliced
1 cupfrozen peas
¼ cupgreen onions
¼ cupflat-leaf parsley
¼ cuptarragon
Shrimp Spaghetti with Asparagus#Mains #Seafood #Seaside #Favorite
1½ lbfrozen shrimp
5 ozangel hair pasta
¼ tspfreshly ground black pepper
20 spearsasparagus, snapped and cut into 1 inch pieces
6 ozal fredo sauce
6 ozmarinara sauce
Skillet Chicken Pot Pie#Mains
⅓ cupbutter
½ cupflour, all-purpose
1½ cupchicken broth
1½ cupmilk
¼ tspsalt
½ tspground black pepper
2 tspbutter
½onion, diced
8 ozpackage sliced fresh Baby Bella mushrooms
4 cupsshredded cooked chicken
2 cupsfrozen cubed hash browns or cubed new potatoes (nuke them for 2-3 minutes)
1 cupcelery
1 cupmatchstick carrots
1 cupfrozen small sweet peas
⅓ cupfresh parsley
25-30sage leaves, washed, dried, and chopped fine
2 tspthyme leaves
1package, refrigerated pie crusts
1egg white or 2 Tbs Egg Beaters
Skinny Mashed Potatoes#Sides #Vegan
1 cupvegetable broth, e.g. Veggie Better Than bouillon or Not Chickn
5potatoes, cubed
Slumgullion#Mains #Vegan #Favorite #Seaside
1 Ccooked rotini
1 lbYves Veggie Ground
1 canMexican corn
1 canMexican stewed tomatoes
1 canpeas
1onion
½ Cbasil
1 tspsage
1 tspthyme
1 tsporegano
½ tspcayenne pepper
¼ Ccilantro
Source: Valerie Lasater
Snickerdoodles#Desserts
1½ cupsugar
½ cupbutter
½ cupshortening
2eggs
2¾ cupflour, all-purpose
2 tspcream of tartar
1 tspbaking soda
¼ tspsalt
2 Tbssugar
3 tspcinnamon
Sourdough Waffles#Breakfast
2T (15g)flax
1T (7g)apple cider vinegar
3T (40g)canola oil or other oil
100gall-purpose flour
100galmond meal
5gbaking soda
5gbaking powder
5gsalt
55gsugar
440gsourdough starter
170gmilk
75gyogurt or apple sauce (optional)
1 tsp (2g)vanilla
Spinach Pkhali#Sides #Vegan
600 gramsspinach, stemmed (not baby spinach)
180 gramswalnuts
¾ cupcilantro
¼ cuptarragon
½ tspturmeric
½ tspcrushed red pepper
½ tspfenugreek
½ tspsalt
2 Tbsred wine vinegar
12 eachpomegranate seeds (sarcotesta)
Georgia
Spinach Salad#Salads #Favorite #Seaside
1 Cupcottage cheese
4 TbsNakano's red top, or Nakano's green top plus 1 tsp sugar
onion juice scraped from ½ onion
¼ Cupbacon, crumbled
½ tspdry mustard
salt, pepper
¼ Lbspinach
¼ Lbred lettuce
Serve with naan
Split Pea Soup#Soups
4 Tbsolive oil
1large onion
4celery stalks
2large carrots
12 ozham
2 bagssplit peas (2 lb)
4bay leaves
2 tspthyme
8 cupslow-sodium vegetable broth
Serve with spinach salad
Steak Balmoral#Mains
4angus steaks
4 Tbsscotch whisky
10 ozheavy whipping cream
5 ozbeef stock
4 ozsliced mushrooms
1 tspcoarse grain mustard
salt and pepper
1 ozbutter
Source: Witchery Restaurant, Edinburgh
Strawberry Shortcakes#Desserts
1 quartstrawberries
¼ cupsugar
2⅓ cupsBisquik
½ cupmilk
3 Tbssugar
3 Tbsbutter, melted
½ cupwhipping cream
Sunomono#Sides
1cucumber, peeled and sliced in half, lengthwise
¼ cuprice vinegar
1 tspsugar
1 tspginger
¼ tsppepper
¼ tspsalt
Sunshine Chicken#Mains
3 tspcurry powder
1¼ tspsalt
1¼ tsppepper
6chicken breast halves, skinned
1⅓ cuporange juice
1 cupconverted rice
⅓ cupwater
1 Tbsbrown sugar
1 tspdry mustard
¼ cup\parsley
Sushi Rice#Sides
720ccsushi rice (4 'go')
720ccwater
130ccrice wine vinegar
35ccsugar
6ccsalt
Source: Midori
Sweet Couscous#Sides
2 cupscouscous
2 cupsvegetable broth
1 cupmint leaves
¾ cupraisins
1 cupwalnuts
1 tspcinnamon
½ cuplemon juice
3 Tbsolive oil
Source: Andrew
Sweet Potato Casserole#Sides
2 lgsweet potatoes, peeled
½ cupsugar
1 tspmolasses
½ tspsalt
1 Tbslime juice
1 Tbslime, zested
½ tspginger, minced
tasteblack pepper
1 tspEarth Balance
tastecilantro, for garnish
Tahini Cauliflower#Sides
6 cupssmall cauliflower florets (approx 1 head)
⅓ cuptahini
2 Tbsolive oil
2 Tbsdrained capers
½ tspcrushed red pepper
Tahini Chocolate Chip Mug Cake#Desserts
¼ Cuptahini
¼ Cupwater
¼ Cupsugar
5 TbsBisquik, or for gluten free cake, use 3 Tbs gluten free flour, and 2 Tbs almond flour
½ tspbaking powder
¼ tspsalt
¼ tspcinnamon
¼ Cupsemi-sweet chocolate chips
Thai Chicken Rice Salad With Peanut Dressing#Mains
2½ cupwater
1 cuprice
⅓ cupchunky peanut butter
¼ cupwhite wine vinegar
3 Tbsolive oil
2 Tbssoy sauce
2 tspsugar
1 tspgrated ginger
⅛ tspcayenne pepper
1small cucumber
¼ cuponion, finely chopped
2 cupscut-up cooked chicken
1½ cupspinach, sliced
Thai Yellow Pumpkin and Seafood Curry#Mains
½ cancoconut milk
1¼ Tbsred Thai curry paste
¾ cupfish stock
1½ Tbsfish sauce
½ Tbsbrown sugar
lemongrass stalks, cut in quarters and smashed, or dried lemongrass in tea infuser
1 lbpumpkin peeled and cut into bite-sized chunks
2kaffir lime leaves, sliced into strips
½ tspturmeric
½ lbsalmon filet, cut into bite sized chunks
½ lbasparagus, chopped
6-8shrimp, depending on size of shrimp
½ to 1juiced lime
2 srvbasmati rice
cilantro for garnish
Tikka Masala Simmer Sauce#Mains
2 Tbsolive oil or ghee
1yellow onion
~kosher salt and black pepper
1serrano pepper
1 Tbsginger, zested
1 Tbsgaram masala
1 tspcumin
1 tspcardamom
1 cantomatoes, whole (28oz size can, including liquid)
1 cancoconut milk, full-fat (or heavy cream)
~cilantro or mint for serving
Tom Kha Soup#Soups
1 Tbscoconut oil
½onion sliced vertically
¾ inchginger, grated
5 piecesgalangal
½red jalapeno pepper sliced, or a couple Thai chiles, halved
2lemongrass stalk pounded with meat mallet and cut into 2-inch long pieces
4kaffir lime leaves, stripped from the stem
kaffir lime, zested
2 tspred Thai curry paste
4 cupschicken broth
2 canscoconut cream or coconut milk
2medium chicken breasts cut into bite-sized pieces
6mushroom caps sliced
1-2 tspcoconut or white sugar
1 ½ Tbsfish sauce plus more to taste
2-3 Tbslime juice, kaffir if possible
2-3green onions sliced thin
~cilantro, chopped, for garnish
Substitute tofu or shrimp for chicken, and add green peas, or snow peas or broccoli if desired. Makes four servings.
Source: https://40aprons.com/tom-kha-soup-whole30/
Instant Pot Tomato Risotto#Mains
3 Tbsolive oil
1½ cupsonion, diced
1½ cupsarborio rice
⅛ cupparsley
⅛ cupbasil
1 tspred-pepper flakes
½ cupwhite wine
2 cupsdiced ripe red tomatoes
3 cupsvegetable broth
4tomatoes, in different colors, sliced
½ cupgrated pecorino or Parmesan
Source: New York Times
Tomato Vinaigrette#Sauces
1shallot, finely diced
2 Tbsred wine vinegar
2 tspbalsamic vinegar
salt, to taste
pepper, to taste
4 Tbsolive oil
3roma tomatoes, or ½ cup cherry tomatoes, diced
Traditional Crepes#Breakfast
1⅔ Cupsflour
4eggs
2 pinchessalt
2 Tbsoil
1 smallpotato
French Crepes make a great snack or meal! Fill with ham and cheese or for sweet-tooths try chocolate sauce or Nutella.
Traditional Pumpkin Bread Pudding#Desserts
1¼ cupsreduced-fat milk
½ cupsugar
1 Tbspumpkin pie spice
3eggs, lightly beaten
1 canpumpkin (15oz)
4½ cupschallah or other egg bread (about 8 oz)
~cooking spray
½ cupmaple syrup
¼ cuppecans
Vanishing Oatmeal Raisin Cookies#Desserts
½ cupbutter, softened
¾ cupbrown sugar
½ cupsugar
2eggs
l tspvanilla
l½ cupflour, all-purpose
1 tspbaking soda
1 tspcinnamon
½ tspsalt
3 cupsoats
1 cupraisins
Prep: 20 minutes Cook Time 8 minutes
Pumpkin Bread Pudding#Desserts
1 cupsoy milk
½ cupfull fat coconut milk
¾ cupsugar, e.g. palm
3 tsppumpkin pie spice
15oz canpumpkin
2 Tbsflax, mixed in 5 Tbs water, warm (flax egg)
4½ cupsweet french bread, cut in 1" cubes
cooking spray
½ cupmaple syrup
¼ cuppecans, chopped, toasted
Zucchini Muffins#Breakfast
½ cupcanola oil
3 cupssugars less 2 Tbs (2 brown, 1 white)
5 eaeggs
2 ½ cupszucchini, grated (about 2 zucchini)
2 cupscarrots, grated (aboout 2 extra large carrots)
6 Tbswater
2 cupsflour, all-purpose
2 cupswhole wheat flour
¾ cupsflax seed, ground
1 Tbsbaking soda
½ tspsalt
1 ¼ tspbaking powder
1 ½ tspcinnamon, ground
1 ½ tspcloves, ground
1 Tbsvanilla
¾ cupraisins
¾ cuppecans, chopped
This version is the ¼ size recipe, with Splenda eliminated
Makes 18 large muffins and 12 smaller ones